Have you been called “too sensitive” or “too emotional”?
Do you experience things deeply and often feel overwhelmed?
You are not alone
We bring together a highly sensitive “family” from around the world to share our experiences and create a sense of belonging and validation. As we learn from one another in this nurturing and supportive space, we honor our sensitive gifts, improve our wellbeing, and brightly shine our lights. Our hope is to spark a global paradigm shift for HSPs.
Members share their experiences...
Welcome — I’m Julie!
I’m an HSP Psychotherapist specializing in high sensitivity and Founder of Sensitive Empowerment
My mission is to connect you to HSPs from all over the world that are dedicated to growth and empowerment, and to help you love and honor your sensitive gifts!
Top 5 Benefits of the Sensitive Empowerment Community
Understand your trait of high sensitivity and learn tools to balance your sensitive nervous system.
Connect with kind-hearted HSPs through discussion posts, events, and online meetups.
Explore our extensive library of events, podcasts, articles, and resources.
Nurture personal growth and transformation among a multigenerational, diverse, global HSP family.
Feel supported, validated, and empowered to thrive.
Plus, access over 100 previous event recordings in our HSP library!
Membership also includes access to our 4 unique groups!
Spiral Up Group: (free) If you’re looking for support around depression beyond what you’ve gotten through medication or therapy, we warmly invite you to join our new Spiral Up group within the Sensitive Empowerment Community where you can find rich, deep connections with others to support you on your healing and growth journey.
HSPs in Heart-Centered Business Group: ($10/mo) offers support, feedback, inspiration, and connection to other HSPs running their business. Membership includes listings on all 3 of our public HSP Directories to get you referrals!
HSP Practitioners Directory (Find an HSP therapist, healer, coach, doctor, or educator)
HSP-Owned Businesses Directory (Supporting HSP-Owned Heart-Centered Businesses)
HSP Guests to Interview (Interview one of these HSPs or get listed to be interviewed for articles, podcasts, and summits)
Julie’s Course Discussions Group: Connect with other HSPs taking these online courses and have a chance to ask questions.
Free group included with your community membership
Connect with other HSPs taking the courses
Get your questions answered
Share and celebrate your growth!
Design Your Life: (free) Inspiring HSPs to consciously create a life that lights them up
- Inspire each other to create a life that lights us up
- Encourage one another to lead with curiosity and to explore and integrate alternative ways of living that resonate with our values, needs, and desires
- An engaging hub to share insights, experiments, and practical steps as we determine our ingredients for a happy, healthy life
Transform With Support and Connection
Finally, feel like you belong
Know you are not alone in how you experience the world
Learn how to thrive with sensitivity, not just survive it
Experience the feeling of a healthy, loving family that accepts you and loves you for who you are
Daily tools and reminders from a psychotherapist specializing in high sensitivity teaches you the self-care that works for HSPs, which means your wellness improves
Thrive as your authentic self and transform toward living your fullest and best life as an HSP in our thriving global community.
Join Other HSPs on a Sensitive Empowerment Journey
and Transform Your Life
Everyone in your life benefits when you are empowered.
This is a subscription-based, inclusive community for HSPs eighteen and older. The monthly fees enable us to host an ad-free platform free of spam, and provide a professionally moderated, supportive, and safe space. There are no refunds, but your monthly membership can be canceled anytime. LGBTQIA+ and BIPOC warmly welcomed. A headshot profile photo is required to foster deeper connection and safety. We think you will truly enjoy our kind and loving HSP family.
We warmly invite you to join us!
What HSPs are saying about the community...
“Soulful support, empowerment, and inspiration for HSPs all over the world. The community is such a special part of my life and your words and messages are so beautifully nurturing and necessary. We are blessed to have you, Julie Bjelland. What an incredible difference you make to the world.”
May you feel safe here to be yourself with a sense of true belonging. ❤️
May you know we value you exactly as you are and believe you are important to the world. ❤️
May you feel the celebration of authenticity that we love in this global, open, and accepting community. ❤️
Sending out love to all of you beautiful, sensitive souls. ❤️
You have two plan options
Plan 1 gives you access to the full community + 3 groups (does not include business group)
Plan 2 gives you everything in plan 1 PLUS the business group
Choose a plan below